Vegetarian (contains honey)

   Gluten free 

   Serves 1

Ingredients

½ cup cooked sweet potato

½ cup cannellini/white beans

1/2 cup arugula

1/4 cup red cabbage, shredded

1/4 cup steamed broccoli

Garnishes: fresh parsley, sunflower seeds,  dried cranberries

Honey Dijon Dressing (makes 8 servings)

1/2 cup extra virgin olive oil

1/2 cup apple cider vinegar

2 tbsp honey

4 tsp Dijon mustard

4 tsp prepared yellow mustard

2 small cloves minced garlic

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Directions

Assemble ingredients in bowl

Garnish with fresh parsley, sunflower seeds,  dried cranberries

Toss in 2 tbsp Honey Dijon Dressing

 

Nutritional analysis, 1 bowl with 2 tbsp dressing

Calories 324; Carbohydrates 43 gm, Fiber 9 gm,  Protein 7 gm, Fat 15 gm, Sodium 154 mg